Debbie siebers slim in 6 training免费下载
Debbie Sieber Slim in 6 Slim Training Workout - 3 DVD - Start
1.Slim in 6 Silm in 6由Beachbody的Debbie Siebers所创，曾卖出上百万套，课程的开篇介绍里Debbie就说过，"Extreme workouts are not for me.That's why I created Slim in 6, the low-impact program that anyone can do."作为一套低冲撞的课程，Silm in six自然非常适合入门课程来起步，可以说是体重基数 Debbie Siebers 的 Slim in 6 共5个课程，3个主题课和两个附带课，全六周 Start It Up 共25分钟 Ramp It Up 共48分钟 Burn It Up 共59分钟 Slim & 6 Pack 共12分钟 Slim & Limber 共14分钟 根据课程表，每天必做的课程是前三个中的其中一个，后两个属于附加课，如果全部完成的 话，前两 1，Debbie Siebers的Slim in 6 共5个课程，3个主题课和两个附带课，全六周 Start It Up共25分钟 Ramp It Up共48分钟 Burn It Up共59分钟 Slim & 6 Pack共12分钟 Slim & Limber共14分钟 Slim in 6. Silm in 6由Beachbody的著名女教练Debbie Siebers所创，这是一套强度相对较低的课程，Silm in 6非常适合作为健身者的入门课程，是大体重人群减肥的不二之选，整个课程只有5个视频，时长由20分钟到1个小时不等，总课程计划六周。 课时：6周 天/周：5天 Slim in 6 will help reshape your body in 6 short weeks. The secret is Debbie Siebers' exclusive Slim Training technique, which combines fat-burning cardio wi
04.02.2022
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https://www.facebook.com/GetMooreFit 1，Debbie Siebers的Slim in 6 共5个课程，3个主题课和两个附带课，全六周 Start It Up共25分钟 Ramp It Up共48分钟 Burn It Up共59分钟 Slim & 6 Pack共12分钟 Slim & Limber共14分钟
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1 Sep 2020 — The Secret to Weight Loss workout. 146播放 · 0弹 下载Flash插件. Flash未安装或者被禁用 Slim Series (Debbie Siebers - Slim in 6) 8:23:42. Jillian Michaels90天超级减脂塑身—Workout 12 for Phase 3. 37:05. Jillian Michaels90 2016-09-20. Debbie Siebers - New Slim in 6 - Start It Up (35 min). 35:22. 29 Mar 2021 — Beachbody Debbie Siebers Slim in 6 - Rapid Results,磁力链接,bt种子搜索百度云,迅雷下载页.
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